{"id":11388,"date":"2025-11-17T13:37:03","date_gmt":"2025-11-17T10:07:03","guid":{"rendered":"https:\/\/malekkhatoon.com\/blog\/?p=11388"},"modified":"2025-11-17T13:38:46","modified_gmt":"2025-11-17T10:08:46","slug":"%d8%b2%d8%b1%d8%af%da%86%d9%88%d8%a8%d9%87%d8%9b-%d8%a7%d8%af%d9%88%db%8c%d9%87%d8%a7%db%8c-%d8%b7%d9%84%d8%a7%db%8c%db%8c-%d9%88-%d9%85%d8%b9%d8%ac%d8%b2%d9%87%da%af%d8%b1","status":"publish","type":"post","link":"https:\/\/malekkhatoon.com\/blog\/%d8%a7%d8%af%d9%88%db%8c%d9%87-%d8%ac%d8%a7%d8%aa\/%d8%b2%d8%b1%d8%af%da%86%d9%88%d8%a8%d9%87%d8%9b-%d8%a7%d8%af%d9%88%db%8c%d9%87%d8%a7%db%8c-%d8%b7%d9%84%d8%a7%db%8c%db%8c-%d9%88-%d9%85%d8%b9%d8%ac%d8%b2%d9%87%da%af%d8%b1\/","title":{"rendered":"\u0632\u0631\u062f\u0686\u0648\u0628\u0647\u061b \u0627\u062f\u0648\u06cc\u0647\u200c\u0627\u06cc \u0637\u0644\u0627\u06cc\u06cc \u0648 \u0645\u0639\u062c\u0632\u0647\u200c\u06af\u0631"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11388\" class=\"elementor elementor-11388\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-7ad107a e-flex e-con-boxed e-con e-parent\" data-id=\"7ad107a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4516326 elementor-widget elementor-widget-wd_text_block\" data-id=\"4516326\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p style=\"text-align: justify;\">\u0632\u0631\u062f\u0686\u0648\u0628\u0647 (Turmeric)\u060c \u06a9\u0647 \u0628\u0627 \u0646\u0627\u0645 \u0639\u0644\u0645\u06cc <em>Curcuma longa<\/em> \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0646\u0647 \u062a\u0646\u0647\u0627 \u06cc\u06a9 \u0627\u062f\u0648\u06cc\u0647 \u0631\u0627\u06cc\u062c \u062f\u0631 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646 \u0627\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u062f\u0627\u0631\u0648\u06cc \u0633\u0646\u062a\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f\u060c \u0647\u0632\u0627\u0631\u0627\u0646 \u0633\u0627\u0644 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0648\u0631\u062f \u0627\u062d\u062a\u0631\u0627\u0645 \u0628\u0648\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0627\u062f\u0648\u06cc\u0647\u060c \u0628\u0627 \u0631\u0646\u06af \u0637\u0644\u0627\u06cc\u06cc \u062f\u0631\u062e\u0634\u0627\u0646 \u062e\u0648\u062f\u060c \u06a9\u0647 \u0627\u0632 \u0631\u06cc\u0634\u0647 \u06af\u06cc\u0627\u0647 \u0627\u0633\u062a\u062e\u0631\u0627\u062c \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0631\u06cc\u0634\u0647 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0647\u0646\u062f (\u0622\u06cc\u0648\u0631\u0648\u062f\u0627) \u0648 \u0686\u06cc\u0646 \u062f\u0627\u0631\u062f. \u0627\u0647\u0645\u06cc\u062a \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0645\u062f\u0631\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u06a9\u0634\u0641 \u0645\u062c\u062f\u062f \u062e\u0648\u0627\u0635 \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0648 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0622\u0646\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0645\u0627\u062f\u0647 \u0641\u0639\u0627\u0644 \u0627\u0635\u0644\u06cc \u0622\u0646\u060c \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 (Curcumin)\u060c \u0628\u0647\u200c\u0634\u062f\u062a \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0627\u0633\u062a. \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0645\u0633\u0626\u0648\u0644 \u0631\u0646\u06af \u0632\u0631\u062f \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f \u0648 \u0637\u06cc\u0641 \u06af\u0633\u062a\u0631\u062f\u0647\u200c\u0627\u06cc \u0627\u0632 \u0627\u062b\u0631\u0627\u062a \u0628\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0627\u0633\u062a.<\/p><p style=\"text-align: justify;\">\u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0627 \u0647\u062f\u0641 \u0627\u0631\u0627\u0626\u0647 \u06cc\u06a9 \u0628\u0631\u0631\u0633\u06cc \u062c\u0627\u0645\u0639\u060c \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0645\u0633\u062a\u0646\u062f\u0627\u062a \u0639\u0644\u0645\u06cc \u0645\u0639\u062a\u0628\u0631\u060c \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u062f\u0642\u06cc\u0642 \u062c\u0646\u0628\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u062f\u061b \u0627\u0632 \u0645\u0646\u0634\u0627\u0621 \u062a\u0627\u0631\u06cc\u062e\u06cc \u0648 \u0641\u0631\u0622\u06cc\u0646\u062f\u0647\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc\u060c \u0646\u062d\u0648\u0647 \u062a\u0634\u062e\u06cc\u0635 \u0627\u0635\u0627\u0644\u062a\u060c \u0627\u0631\u0632\u0634 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc\u060c \u0641\u0648\u0627\u06cc\u062f \u0627\u062b\u0628\u0627\u062a\u200c\u0634\u062f\u0647 \u067e\u0632\u0634\u06a9\u06cc\u060c \u0648 \u0645\u0644\u0627\u062d\u0638\u0627\u062a \u0627\u06cc\u0645\u0646\u06cc \u0645\u0635\u0631\u0641. \u0647\u062f\u0641 \u0646\u0647\u0627\u06cc\u06cc\u060c \u0627\u0631\u062a\u0642\u0627\u0621 \u062f\u0627\u0646\u0634 \u0639\u0645\u0648\u0645\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u067e\u062a\u0627\u0646\u0633\u06cc\u0644 \u0627\u06cc\u0646 \u00ab\u0627\u062f\u0648\u06cc\u0647 \u0637\u0644\u0627\u06cc\u06cc\u00bb \u062f\u0631 \u0633\u0644\u0627\u0645\u062a \u0648 \u062a\u063a\u0630\u06cc\u0647 \u0627\u0633\u062a.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-d85c503 e-flex e-con-boxed e-con e-parent\" data-id=\"d85c503\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a930d5 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"3a930d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__3a930d5\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__3a930d5\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__3a930d5\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-b462a32 e-flex e-con-boxed e-con e-parent\" data-id=\"b462a32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5178423 elementor-cta--layout-image-right elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"5178423\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/malekkhatoon.com\/blog\/wp-content\/uploads\/2025\/11\/\u0632\u0631\u062f\u0686\u0648\u0628\u0647170\u06af\u0631\u0645\u06cc-800x800.png);\" role=\"img\" aria-label=\"\u0632\u0631\u062f\u0686\u0648\u0628\u0647170\u06af\u0631\u0645\u06cc\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0632\u0631\u062f\u0686\u0648\u0628\u0647170\u06af\u0631\u0645\u06cc\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0627\u0632 \u0628\u0631\u0646\u062f \u0628\u0631\u0627\u062f\u0631\u0627\u0646 \u0686\u0627\u0631\u0645\u06cc\u0646\u0627\u0631\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t\u0645\u0634\u0627\u0647\u062f\u0647 \u0648 \u062e\u0631\u06cc\u062f\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-57afd72e e-flex e-con-boxed e-con e-parent\" data-id=\"57afd72e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b3c1025 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"6b3c1025\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u0648 \u0645\u0646\u0634\u0627\u0621 \u0632\u0631\u062f\u0686\u0648\u0628\u0647<\/span><\/h2><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0631\u06cc\u0634\u0647\u200c\u0647\u0627\u06cc \u0628\u0627\u0633\u062a\u0627\u0646\u06cc<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0642\u062f\u06cc\u0645\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0627\u062f\u0648\u06cc\u0647\u200c\u0647\u0627 \u0648 \u0631\u0646\u06af\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u0634\u0631 \u0627\u0633\u062a. \u0634\u0648\u0627\u0647\u062f \u0628\u0627\u0633\u062a\u0627\u0646\u200c\u0634\u0646\u0627\u0633\u06cc \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u06f4\u06f0\u06f0\u06f0 \u0633\u0627\u0644 \u067e\u06cc\u0634 \u062f\u0631 \u062a\u0645\u062f\u0646 \u062f\u0631\u0647 \u0633\u0646\u062f \u0628\u0627\u0632\u0645\u06cc\u200c\u06af\u0631\u062f\u062f. \u062f\u0631 \u0647\u0646\u062f \u0628\u0627\u0633\u062a\u0627\u0646\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0637\u0639\u0645\u200c\u062f\u0647\u0646\u062f\u0647 \u063a\u0630\u0627\u060c \u0628\u0644\u06a9\u0647 \u062f\u0631 \u0645\u0631\u0627\u0633\u0645 \u0645\u0630\u0647\u0628\u06cc\u060c \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0631\u0646\u06af \u0644\u0628\u0627\u0633\u200c\u0647\u0627\u06cc \u06a9\u0627\u0647\u0646\u0627\u0646\u060c \u0648 \u0628\u0647\u200c\u0637\u0648\u0631 \u06af\u0633\u062a\u0631\u062f\u0647 \u062f\u0631 \u0633\u06cc\u0633\u062a\u0645 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0622\u06cc\u0648\u0631\u0648\u062f\u0627 (Ayurveda) \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0634\u062a\u0647 \u0627\u0633\u062a.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u062f\u0631 \u0645\u062a\u0648\u0646 \u0633\u0627\u0646\u0633\u06a9\u0631\u06cc\u062a \u0628\u0627\u0633\u062a\u0627\u0646\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062a\u062d\u062a \u0639\u0646\u0648\u0627\u0646 &#8220;\u0647\u0627\u0644\u062f\u06cc&#8221; (Haldi) \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u062f\u0647 \u0648 \u0627\u063a\u0644\u0628 \u0628\u0627 \u062e\u0648\u0627\u0635 \u067e\u0627\u06a9\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc\u060c \u062a\u0642\u0648\u06cc\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u0639\u0645\u0648\u0645\u06cc \u0628\u062f\u0646 (Tonic)\u060c \u0648 \u0636\u062f\u0639\u0641\u0648\u0646\u06cc\u200c\u06a9\u0646\u0646\u062f\u0647 \u0645\u0631\u062a\u0628\u0637 \u0628\u0648\u062f\u0647 \u0627\u0633\u062a. \u0648\u0631\u0648\u062f \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0647 \u063a\u0631\u0628 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062c\u0627\u062f\u0647\u200c\u0647\u0627\u06cc \u062a\u062c\u0627\u0631\u06cc \u062a\u0627\u0631\u06cc\u062e\u06cc\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u062c\u0627\u062f\u0647 \u0627\u0628\u0631\u06cc\u0634\u0645\u060c \u0635\u0648\u0631\u062a \u06af\u0631\u0641\u062a. \u0645\u0627\u0631\u06a9\u0648 \u067e\u0648\u0644\u0648\u060c \u062c\u0647\u0627\u0646\u06af\u0631\u062f \u0645\u0634\u0647\u0648\u0631 \u0648\u0646\u06cc\u0632\u06cc\u060c \u062f\u0631 \u0633\u0627\u0644 \u06f1\u06f2\u06f8\u06f0 \u0645\u06cc\u0644\u0627\u062f\u06cc \u062f\u0631 \u0633\u0641\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u0627\u0632 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u0627\u062f\u0648\u06cc\u0647\u200c\u0627\u06cc \u0634\u0628\u06cc\u0647 \u0628\u0647 \u0632\u0639\u0641\u0631\u0627\u0646 \u0646\u0627\u0645 \u0628\u0631\u062f\u0647 \u0627\u0633\u062a.<\/span><\/p><h2 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u062c\u063a\u0631\u0627\u0641\u06cc\u0627\u06cc \u06a9\u0634\u062a \u0648 \u062a\u0648\u0644\u06cc\u062f \u062c\u0647\u0627\u0646\u06cc<\/span><\/h2><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0645\u0646\u0634\u0623 \u062c\u063a\u0631\u0627\u0641\u06cc\u0627\u06cc\u06cc \u0627\u0635\u0644\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0647 \u0634\u0628\u0647\u200c\u0642\u0627\u0631\u0647 \u0647\u0646\u062f \u0648 \u062c\u0646\u0648\u0628\u200c\u0634\u0631\u0642 \u0622\u0633\u06cc\u0627 (\u0634\u0627\u0645\u0644 \u0628\u0646\u06af\u0644\u0627\u062f\u0634\u060c \u0633\u0631\u06cc\u0644\u0627\u0646\u06a9\u0627\u060c \u062a\u0627\u06cc\u0644\u0646\u062f\u060c \u0627\u0646\u062f\u0648\u0646\u0632\u06cc \u0648 \u0686\u06cc\u0646) \u0645\u062d\u062f\u0648\u062f \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u0646\u0637\u0642\u0647 \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0622\u0628 \u0648 \u0647\u0648\u0627\u06cc\u06cc \u06af\u0631\u0645\u060c \u0628\u0627\u0631\u0646\u062f\u06af\u06cc \u06a9\u0627\u0641\u06cc \u0648 \u062e\u0627\u06a9\u200c\u0647\u0627\u06cc \u0644\u0648\u0645\u06cc \u063a\u0646\u06cc\u060c \u0645\u062d\u06cc\u0637 \u0627\u06cc\u062f\u0647\u200c\u0622\u0644\u06cc \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u06af\u06cc\u0627\u0647 <em>Curcuma longa<\/em> \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0647\u0646\u062f \u0627\u0645\u0631\u0648\u0632 \u0633\u0644\u0637\u0647\u200c\u06af\u0631 \u0645\u0637\u0644\u0642 \u062f\u0631 \u0628\u0627\u0632\u0627\u0631 \u062c\u0647\u0627\u0646\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u06a9\u0634\u0648\u0631 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0632\u0631\u06af\u062a\u0631\u06cc\u0646 \u062a\u0648\u0644\u06cc\u062f\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u06f7\u06f5 \u062a\u0627 \u06f8\u06f5 \u062f\u0631\u0635\u062f \u0627\u0632 \u0639\u0631\u0636\u0647 \u062c\u0647\u0627\u0646\u06cc \u0627\u06cc\u0646 \u0627\u062f\u0648\u06cc\u0647 \u0631\u0627 \u062a\u0623\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0646\u0637\u0642\u0647 \u0645\u0627\u0647\u0627\u0631\u0627\u0634\u062a\u0631\u0627 \u062f\u0631 \u0647\u0646\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u0642\u0637\u0628\u200c\u0647\u0627\u06cc \u0627\u0635\u0644\u06cc \u06a9\u0634\u062a \u0627\u0633\u062a. \u0633\u0627\u06cc\u0631 \u062a\u0648\u0644\u06cc\u062f\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0645\u0647\u0645 \u0634\u0627\u0645\u0644 \u0628\u0646\u06af\u0644\u0627\u062f\u0634\u060c \u067e\u0627\u06a9\u0633\u062a\u0627\u0646\u060c \u0648 \u06a9\u0634\u0648\u0631\u0647\u0627\u06cc \u0622\u0641\u0631\u06cc\u0642\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0646\u06cc\u062c\u0631\u06cc\u0647 \u0647\u0633\u062a\u0646\u062f. \u062a\u062c\u0627\u0631\u062a \u062c\u0647\u0627\u0646\u06cc \u0627\u06cc\u0646 \u0627\u062f\u0648\u06cc\u0647 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0641\u0631\u0622\u0648\u0631\u06cc \u0648 \u0635\u0627\u062f\u0631\u0627\u062a \u0631\u06cc\u0634\u0647 \u062e\u0634\u06a9\u200c\u0634\u062f\u0647 \u0648 \u067e\u0648\u062f\u0631 \u0622\u0646 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f.<\/span><\/p><h2 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0646\u062d\u0648\u0647 \u062a\u0648\u0644\u06cc\u062f \u0632\u0631\u062f\u0686\u0648\u0628\u0647: \u0627\u0632 \u0645\u0632\u0631\u0639\u0647 \u062a\u0627 \u0642\u0641\u0633\u0647<\/span><\/h2><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u06cc\u06a9 \u06af\u06cc\u0627\u0647 \u0686\u0646\u062f\u0633\u0627\u0644\u0647 \u06af\u0631\u0645\u0633\u06cc\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0631\u06cc\u0632\u0648\u0645\u200c\u0647\u0627\u06cc \u0632\u06cc\u0631\u0632\u0645\u06cc\u0646\u06cc \u062e\u0648\u062f \u062a\u06a9\u062b\u06cc\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0641\u0631\u0622\u06cc\u0646\u062f \u062a\u0628\u062f\u06cc\u0644 \u0627\u06cc\u0646 \u0631\u06cc\u0632\u0648\u0645\u200c\u0647\u0627 \u0628\u0647 \u067e\u0648\u062f\u0631 \u0627\u062f\u0648\u06cc\u0647 \u062f\u0627\u0631\u0627\u06cc \u0645\u0631\u0627\u062d\u0644 \u062f\u0642\u06cc\u0642\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631 \u06a9\u06cc\u0641\u06cc\u062a \u0648 \u063a\u0644\u0638\u062a \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0646\u0647\u0627\u06cc\u06cc \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f1. \u06a9\u0634\u062a \u0648 \u0628\u0631\u062f\u0627\u0634\u062a (Harvesting)<\/span><\/h3><ul style=\"text-align: justify;\"><li><span style=\"color: #333333;\">\u06a9\u0627\u0634\u062a: \u0631\u06cc\u0632\u0648\u0645\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647 \u062f\u0631 \u0641\u0635\u0644 \u0628\u0627\u0631\u0646\u062f\u06af\u06cc \u06a9\u0634\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/span><\/li><li><span style=\"color: #333333;\">\u0631\u0634\u062f: \u06af\u06cc\u0627\u0647 \u0628\u0647 \u06cc\u06a9 \u062f\u0648\u0631\u0647 \u06f9 \u062a\u0627 \u06f1\u06f0 \u0645\u0627\u0647\u0647 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u06a9\u0627\u0645\u0644 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f. \u0631\u06cc\u0632\u0648\u0645\u200c\u0647\u0627 \u0632\u0645\u0627\u0646\u06cc \u0622\u0645\u0627\u062f\u0647 \u0628\u0631\u062f\u0627\u0634\u062a \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0631\u06af\u200c\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647 \u0634\u0631\u0648\u0639 \u0628\u0647 \u0632\u0631\u062f \u0634\u062f\u0646 \u0648 \u062e\u0634\u06a9 \u0634\u062f\u0646 \u06a9\u0646\u0646\u062f.<\/span><\/li><li><span style=\"color: #333333;\">\u0628\u0631\u062f\u0627\u0634\u062a: \u0631\u06cc\u0632\u0648\u0645\u200c\u0647\u0627 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u062f\u0633\u062a\u06cc \u06cc\u0627 \u0645\u0627\u0634\u06cc\u0646\u06cc \u0627\u0632 \u062e\u0627\u06a9 \u062e\u0627\u0631\u062c \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/span><\/li><\/ul><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f2. \u0641\u0631\u0622\u0648\u0631\u06cc \u0627\u0648\u0644\u06cc\u0647 (Cleaning and Cooking)<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u067e\u0633 \u0627\u0632 \u0628\u0631\u062f\u0627\u0634\u062a\u060c \u0631\u06cc\u0632\u0648\u0645\u200c\u0647\u0627 \u0628\u0627\u06cc\u062f \u0633\u0631\u06cc\u0639\u0627\u064b \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u0648\u0646\u062f \u062a\u0627 \u0627\u0632 \u0641\u0633\u0627\u062f \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f:<\/span><\/p><ul style=\"text-align: justify;\"><li><span style=\"color: #333333;\"><strong>\u0634\u0633\u062a\u0634\u0648<\/strong>: \u0631\u06cc\u0632\u0648\u0645\u200c\u0647\u0627\u06cc \u06a9\u062b\u06cc\u0641 \u0628\u0647\u200c\u062f\u0642\u062a \u0634\u0633\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u062a\u0627 \u06af\u0644 \u0648 \u0644\u0627\u06cc \u0632\u062f\u0648\u062f\u0647 \u0634\u0648\u062f.<\/span><\/li><li><span style=\"color: #333333;\"><strong>\u062c\u0648\u0634\u0627\u0646\u062f\u0646 (Boiling\/Steaming):<\/strong> \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u062d\u06cc\u0627\u062a\u06cc \u0627\u0633\u062a. \u0631\u06cc\u0632\u0648\u0645\u200c\u0647\u0627 \u0628\u0647 \u0645\u062f\u062a \u06f4\u06f5 \u062a\u0627 \u06f6\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062c\u0648\u0634\u0627\u0646\u062f\u0647 \u06cc\u0627 \u0628\u062e\u0627\u0631\u067e\u0632 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062c\u0648\u0634\u0627\u0646\u062f\u0646 \u062f\u0648 \u0647\u062f\u0641 \u062f\u0627\u0631\u062f: \u0627\u0648\u0644\u0627\u064b\u060c \u063a\u06cc\u0631\u0641\u0639\u0627\u0644\u200c\u0633\u0627\u0632\u06cc \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0631\u0646\u06af \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u0646\u062f\u061b \u062b\u0627\u0646\u06cc\u0627\u064b\u060c \u0633\u062e\u062a \u06a9\u0631\u062f\u0646 \u0628\u0627\u0641\u062a \u0631\u06cc\u0632\u0648\u0645 \u0628\u0631\u0627\u06cc \u062e\u0634\u06a9\u200c\u0633\u0627\u0632\u06cc \u0628\u0647\u062a\u0631. \u062c\u0648\u0634\u0627\u0646\u062f\u0646 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0631\u0646\u06af \u0632\u0631\u062f \u0632\u0646\u062f\u0647 \u062f\u0631 \u062f\u0627\u062e\u0644 \u0631\u06cc\u0634\u0647 \u062a\u062b\u0628\u06cc\u062a \u0634\u0648\u062f.<\/span><\/li><\/ul><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f3. \u062e\u0634\u06a9\u200c\u0633\u0627\u0632\u06cc (Drying)<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0631\u06cc\u0632\u0648\u0645\u200c\u0647\u0627\u06cc \u067e\u062e\u062a\u0647 \u0634\u062f\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0633\u0631\u0639\u062a \u062e\u0634\u06a9 \u0634\u0648\u0646\u062f \u062a\u0627 \u0631\u0637\u0648\u0628\u062a \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u06f8 \u062a\u0627 \u06f1\u06f0 \u062f\u0631\u0635\u062f \u0628\u0631\u0633\u062f. \u062f\u0648 \u0631\u0648\u0634 \u0627\u0635\u0644\u06cc \u0628\u0631\u0627\u06cc \u062e\u0634\u06a9\u200c\u0633\u0627\u0632\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f:<\/span><\/p><ul style=\"text-align: justify;\"><li><span style=\"color: #333333;\"><strong>\u062e\u0634\u06a9\u200c\u06a9\u0631\u062f\u0646 \u062e\u0648\u0631\u0634\u06cc\u062f\u06cc<\/strong>: \u0631\u0648\u0634 \u0633\u0646\u062a\u06cc \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0631\u06cc\u0632\u0648\u0645\u200c\u0647\u0627 \u0631\u0648\u06cc \u0633\u0637\u0648\u062d \u062a\u0645\u06cc\u0632 \u0632\u06cc\u0631 \u0646\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u062e\u0648\u0631\u0634\u06cc\u062f \u067e\u0647\u0646 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631 \u0627\u0633\u062a \u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u0628\u0627\u0631\u0646\u062f\u06af\u06cc\u060c \u06a9\u06cc\u0641\u06cc\u062a \u0645\u062d\u0635\u0648\u0644 \u0631\u0627 \u0628\u0647 \u062e\u0637\u0631 \u0645\u06cc\u200c\u0627\u0646\u062f\u0627\u0632\u062f.<\/span><\/li><li><span style=\"color: #333333;\"><strong>\u062e\u0634\u06a9\u200c\u06a9\u0646\u200c\u0647\u0627\u06cc \u0635\u0646\u0639\u062a\u06cc:<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06a9\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u062d\u0631\u0627\u0631\u062a\u06cc \u0628\u0627 \u06a9\u0646\u062a\u0631\u0644 \u062f\u0642\u06cc\u0642 \u062f\u0645\u0627 (\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06f5\u06f0 \u062a\u0627 \u06f6\u06f0 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u200c\u06af\u0631\u0627\u062f). \u0627\u06cc\u0646 \u0631\u0648\u0634 \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0648 \u06cc\u06a9\u0646\u0648\u0627\u062e\u062a\u200c\u062a\u0631 \u0627\u0633\u062a \u0627\u0645\u0627 \u06a9\u0646\u062a\u0631\u0644 \u062f\u0645\u0627 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u062e\u0631\u06cc\u0628 \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a.<\/span><\/li><\/ul><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f4. \u0622\u0633\u06cc\u0627\u0628 \u0648 \u0628\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u067e\u0633 \u0627\u0632 \u062e\u0634\u06a9 \u0634\u062f\u0646 \u06a9\u0627\u0645\u0644\u060c \u0631\u06cc\u0632\u0648\u0645\u200c\u0647\u0627\u06cc \u0633\u062e\u062a\u200c\u0634\u062f\u0647 \u0622\u0633\u06cc\u0627\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u062a\u0627 \u0628\u0647 \u067e\u0648\u062f\u0631 \u0631\u06cc\u0632 \u062a\u0628\u062f\u06cc\u0644 \u06af\u0631\u062f\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647\u060c \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0631\u06cc\u0632 \u06cc\u0627 \u0646\u0627\u062e\u0627\u0644\u0635\u06cc\u200c\u0647\u0627 \u063a\u0631\u0628\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0627 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627\u060c \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b \u067e\u0633 \u0627\u0632 \u0622\u0633\u06cc\u0627\u0628 \u0648 \u062f\u0631 \u0645\u062d\u06cc\u0637\u06cc \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647 \u0628\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0627\u0632 \u062c\u0630\u0628 \u0631\u0637\u0648\u0628\u062a \u0648 \u0627\u06a9\u0633\u06cc\u062f\u0627\u0633\u06cc\u0648\u0646 \u0645\u062c\u062f\u062f \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0634\u0648\u062f.<\/span><\/p><h2 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0641\u0639\u0627\u0644 \u0648 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647<\/span><\/h2><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0627\u0631\u0632\u0634 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u062f\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0622\u0646 \u0646\u0647\u0641\u062a\u0647 \u0627\u0633\u062a\u060c \u06a9\u0647 \u0645\u062c\u0645\u0648\u0639\u0647 \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u00ab\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646\u0648\u0626\u06cc\u062f\u0647\u0627\u00bb \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f1. \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 (Curcumin)<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 (\u062f\u06cc\u0641\u0631\u0648\u0644\u0648\u06cc\u0644 \u0645\u062a\u0627\u0646) \u0627\u0635\u0644\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0637\u0627\u0644\u0639\u0647\u200c\u0634\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646\u0648\u0626\u06cc\u062f \u0627\u0633\u062a \u0648 \u062d\u062f\u0648\u062f \u06f2 \u062a\u0627 \u06f5 \u062f\u0631\u0635\u062f \u0648\u0632\u0646 \u062e\u0634\u06a9 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0631\u0627 \u062a\u0634\u06a9\u06cc\u0644 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u062f\u0627\u0631\u0627\u06cc \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/span><\/p><ul style=\"text-align: justify;\"><li><span style=\"color: #333333;\"><strong>\u0631\u0646\u06af\u200c\u062f\u0647\u06cc<\/strong>: \u0645\u0633\u0626\u0648\u0644 \u0631\u0646\u06af \u0632\u0631\u062f\/\u0646\u0627\u0631\u0646\u062c\u06cc \u0642\u0648\u06cc \u0627\u0633\u062a.<\/span><\/li><li><span style=\"color: #333333;\"><strong>\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0642\u0648\u06cc<\/strong>: \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062e\u0646\u062b\u06cc \u06a9\u0631\u062f\u0646 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0631\u0627 \u062f\u0627\u0631\u062f.<\/span><\/li><li><span style=\"color: #333333;\"><strong>\u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628 \u0642\u0648\u06cc<\/strong>: \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0645\u0648\u0644\u06a9\u0648\u0644\u06cc \u062f\u062e\u06cc\u0644 \u062f\u0631 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0645\u0627\u0646\u0646\u062f NF-\u03baB \u0631\u0627 \u0645\u0647\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/li><\/ul><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0633\u0627\u062e\u062a\u0627\u0631 \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0634\u0627\u0645\u0644 \u062f\u0648 \u06af\u0631\u0648\u0647 \u0641\u0646\u0644\u06cc (\u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u062f\u0631 \u062d\u0627\u0644\u062a \u062a\u0627\u062a\u0648\u0645\u0631\u06cc \u06a9\u062a\u0648-\u0627\u0650\u0646\u0648\u0644) \u0627\u0633\u062a \u06a9\u0647 \u0645\u0633\u0626\u0648\u0644 \u062e\u0627\u0635\u06cc\u062a \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0622\u0646 \u0645\u06cc\u200c\u0628\u0627\u0634\u0646\u062f.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f2. \u0633\u0627\u06cc\u0631 \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646\u0648\u0626\u06cc\u062f\u0647\u0627<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646\u060c \u062f\u0648 \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646\u0648\u0626\u06cc\u062f \u062f\u06cc\u06af\u0631 \u0646\u06cc\u0632 \u062f\u0631 \u0645\u0642\u0627\u062f\u06cc\u0631 \u06a9\u0645\u062a\u0631\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f:<\/span><\/p><ul style=\"text-align: justify;\"><li><span style=\"color: #333333;\">\u062f\u0633\u0645\u062a\u0648\u06a9\u0633\u06cc \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 (Demethoxycurcumin &#8211; DMC)<\/span><\/li><li><span style=\"color: #333333;\">\u0628\u06cc\u0633\u200c\u062f\u0633\u0645\u062a\u0648\u06a9\u0633\u06cc \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 (Bisdemethoxycurcumin &#8211; BDMC)<\/span><\/li><\/ul><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0646\u06cc\u0632 \u062e\u0648\u0627\u0635 \u0628\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0645\u0627 \u0627\u062b\u0631\u0627\u062a \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0642\u0648\u06cc\u200c\u062a\u0631 \u0627\u0633\u062a.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f3. \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u0641\u0631\u0651\u0627\u0631 (Essential Oils)<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062d\u0627\u0648\u06cc \u062d\u062f\u0648\u062f \u06f1 \u062a\u0627 \u06f6 \u062f\u0631\u0635\u062f \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u0641\u0631\u0627\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0627\u0645\u0644 \u0633\u0633\u06a9\u0648\u0626\u06cc \u062a\u0631\u067e\u0646\u200c\u0647\u0627\u060c \u0645\u0627\u0646\u0646\u062f \u062a\u0648\u0631\u0645\u0631\u0648\u0646\u200c\u0647\u0627 (Turmerones) \u0648 \u0622-\u0628\u0631\u06af\u0627\u0645\u0648\u062a\u0650\u0646 (a-Bergamotene) \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u0631\u0648\u063a\u0646\u200c\u0647\u0627 \u0639\u0627\u0645\u0644 \u0639\u0637\u0631 \u0645\u062a\u0645\u0627\u06cc\u0632 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0648\u062f\u0647 \u0648 \u062e\u0648\u062f \u062f\u0627\u0631\u0627\u06cc \u062e\u0648\u0627\u0635 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0645\u062d\u0627\u0641\u0638\u062a\u200c\u06a9\u0646\u0646\u062f\u0647 \u0639\u0635\u0628\u06cc \u0647\u0633\u062a\u0646\u062f.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f4. \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc (\u062f\u0631 \u0647\u0631 \u06f1\u06f0\u06f0 \u06af\u0631\u0645 \u067e\u0648\u062f\u0631 \u062e\u0634\u06a9)<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0645\u0627\u062f\u0647 \u0645\u063a\u0630\u06cc \u0645\u0642\u062f\u0627\u0631 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0648\u0627\u062d\u062f \u0627\u0646\u0631\u0698\u06cc \u06f3\u06f5\u06f4\u06a9\u06cc\u0644\u0648 \u06a9\u0627\u0644\u0631\u06cc \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u06f6\u06f8.\u06f1\u06f5 \u06af\u0631\u0645 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06f7.\u06f8\u06f3 \u06af\u0631\u0645 \u0641\u06cc\u0628\u0631\u06f6.\u06f8\u06af\u0631\u0645 \u0686\u0631\u0628\u06cc \u06a9\u0644\u06f9.\u06f8\u06f8\u06af\u0631\u0645 \u0622\u0647\u0646\u06f5\u06f5\u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0645\u0646\u06af\u0646\u0632\u06f2\u06f0.\u06f5\u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u067e\u062a\u0627\u0633\u06cc\u0645\u06f2\u06f0\u06f8\u06f0\u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u06f1\u06f0.\u06f4\u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/span><\/p><h2 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0627\u0635\u0644 \u0648 \u062a\u0642\u0644\u0628\u06cc: \u062a\u0634\u062e\u06cc\u0635 \u0627\u0635\u0627\u0644\u062a \u0645\u062d\u0635\u0648\u0644<\/span><\/h2><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0628\u0627\u0632\u0627\u0631 \u0627\u062f\u0648\u06cc\u0647\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u060c \u0645\u0633\u062a\u0639\u062f \u062a\u0642\u0644\u0628 \u0627\u0633\u062a\u061b \u0632\u06cc\u0631\u0627 \u062a\u0642\u0627\u0636\u0627 \u0628\u0631\u0627\u06cc \u0631\u0646\u06af \u0632\u0631\u062f \u0634\u062f\u06cc\u062f \u0632\u06cc\u0627\u062f \u0627\u0633\u062a \u0648 \u0647\u0632\u06cc\u0646\u0647 \u062a\u0648\u0644\u06cc\u062f \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062e\u0627\u0644\u0635 \u0628\u0627\u0644\u0627 \u0627\u0633\u062a. \u062a\u0642\u0644\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0634\u0627\u0645\u0644 \u0627\u0641\u0632\u0648\u062f\u0646 \u0631\u0646\u06af\u200c\u0647\u0627\u06cc \u0645\u0635\u0646\u0648\u0639\u06cc\u060c \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0633\u0646\u06af\u06cc\u0646\u060c \u06cc\u0627 \u067e\u0631\u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0627\u0631\u0632\u0627\u0646\u200c\u0642\u06cc\u0645\u062a \u0628\u0627\u0634\u062f.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0627\u0635\u0644<\/span><\/h3><ol style=\"text-align: justify;\"><li><span style=\"color: #333333;\"><strong>\u0628\u0631\u0631\u0633\u06cc \u0631\u0646\u06af \u0648 \u0628\u0648<\/strong>:<\/span><ul><li><span style=\"color: #333333;\">\u0627\u0635\u0644: \u0631\u0646\u06af \u0632\u0631\u062f \u0645\u0627\u06cc\u0644 \u0628\u0647 \u0646\u0627\u0631\u0646\u062c\u06cc \u062a\u06cc\u0631\u0647 \u0648 \u062e\u0627\u06a9\u06cc \u062f\u0627\u0631\u062f. \u0628\u0648\u06cc \u0622\u0646 \u06af\u0631\u0645\u060c \u062a\u0646\u062f \u0648 \u06a9\u0645\u06cc \u062a\u0644\u062e \u0627\u0633\u062a.<\/span><\/li><li><span style=\"color: #333333;\">\u062a\u0642\u0644\u0628\u06cc: \u0631\u0646\u06af\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0631\u0648\u0634\u0646\u060c \u062f\u0631\u062e\u0634\u0627\u0646 (\u0645\u0627\u0646\u0646\u062f \u0631\u0646\u06af \u0641\u0644\u0648\u0631\u0633\u0646\u062a)\u060c \u06cc\u0627 \u0631\u0646\u06af \u0632\u0631\u062f \u062e\u0627\u0644\u0635 (\u0645\u0627\u0646\u0646\u062f \u0631\u0646\u06af \u062e\u0648\u0631\u0627\u06a9\u06cc \u0632\u0631\u062f \u0634\u0645\u0627\u0631\u0647 \u06f5) \u062f\u0627\u0631\u062f. \u0628\u0648\u06cc \u0622\u0646 \u0627\u063a\u0644\u0628 \u0636\u0639\u06cc\u0641 \u06cc\u0627 \u0641\u0627\u0642\u062f \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a.<\/span><\/li><\/ul><\/li><li><span style=\"color: #333333;\"><strong>\u0622\u0632\u0645\u0627\u06cc\u0634 \u062a\u0647\u200c\u0646\u0634\u06cc\u0646\u06cc \u062f\u0631 \u0622\u0628<\/strong>:<\/span><ul><li><span style=\"color: #333333;\">\u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0627\u0635\u0644 \u062d\u0627\u0648\u06cc \u0630\u0631\u0627\u062a \u0631\u06cc\u0632 \u0648 \u0633\u0646\u06af\u06cc\u0646 \u0627\u0633\u062a. \u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062f\u0631 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u0633\u0631\u062f \u0631\u06cc\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u067e\u0648\u062f\u0631 \u0628\u0647\u200c\u0633\u0631\u0639\u062a \u0628\u0647 \u06a9\u0641 \u0644\u06cc\u0648\u0627\u0646 \u062a\u0647\u200c\u0646\u0634\u06cc\u0646 \u0634\u062f\u0647 \u0648 \u0631\u0646\u06af \u0622\u0628 \u0631\u0627 \u0628\u0647\u200c\u062a\u062f\u0631\u06cc\u062c \u0632\u0631\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/li><li><span style=\"color: #333333;\">\u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062a\u0642\u0644\u0628\u06cc (\u0645\u062e\u0644\u0648\u0637 \u0628\u0627 \u0622\u0631\u062f \u06cc\u0627 \u0646\u0634\u0627\u0633\u062a\u0647) \u062f\u0631 \u0627\u0628\u062a\u062f\u0627 \u0631\u0648\u06cc \u0633\u0637\u062d \u0622\u0628 \u0645\u0639\u0644\u0642 \u0645\u06cc\u200c\u0645\u0627\u0646\u062f \u0648 \u0627\u06af\u0631 \u0631\u0646\u06af \u0645\u0635\u0646\u0648\u0639\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u06a9\u0644 \u0622\u0628 \u0631\u0627 \u0631\u0646\u06af\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/li><\/ul><\/li><li><span style=\"color: #333333;\"><strong>\u0622\u0632\u0645\u0627\u06cc\u0634 \u0627\u0633\u06cc\u062f (\u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0631\u0646\u06af\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u0645\u062c\u0627\u0632)<\/strong>:<\/span><ul><li><span style=\"color: #333333;\">\u0628\u0631\u062e\u06cc \u0645\u062a\u0642\u0644\u0628\u0627\u0646 \u0627\u0632 \u0631\u0646\u06af\u200c\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u062a\u06cc\u0644 \u0627\u0648\u0631\u0646\u062c \u06cc\u0627 \u0633\u0631\u0628 \u06a9\u0631\u0648\u0645\u0627\u062a \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0631\u0646\u06af \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0627\u0641\u0632\u0648\u062f\u0646 \u0686\u0646\u062f \u0642\u0637\u0631\u0647 \u0627\u0633\u06cc\u062f \u0636\u0639\u06cc\u0641 (\u0645\u0627\u0646\u0646\u062f \u0633\u0631\u06a9\u0647 \u06cc\u0627 \u0622\u0628 \u0644\u06cc\u0645\u0648) \u0628\u0647 \u0645\u062d\u0644\u0648\u0644 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0631\u0646\u06af \u062a\u0642\u0644\u0628\u06cc \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u062f\u060c \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0631\u0646\u06af \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u062f\u0633\u062a\u200c\u0646\u062e\u0648\u0631\u062f\u0647 \u0628\u0627\u0642\u06cc \u0645\u06cc\u200c\u0645\u0627\u0646\u062f.<\/span><\/li><\/ul><\/li><li><span style=\"color: #333333;\"><strong>\u0622\u0632\u0645\u0627\u06cc\u0634 \u062c\u0630\u0628 \u062f\u0631 \u0631\u0648\u063a\u0646<\/strong>:<\/span><ul><li><span style=\"color: #333333;\">\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc \u0627\u0633\u062a. \u0627\u06af\u0631 \u0645\u0642\u062f\u0627\u0631\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0631\u0627 \u062f\u0631 \u0645\u0642\u062f\u0627\u0631\u06cc \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u06af\u0631\u0645 \u062d\u0644 \u06a9\u0646\u06cc\u062f\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0627\u0635\u0644 \u0628\u0647\u200c\u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u062d\u0644 \u0634\u062f\u0647 \u0648 \u0645\u062d\u0644\u0648\u0644\u06cc \u06cc\u06a9\u062f\u0633\u062a \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u200c\u0647\u0627\u06cc \u067e\u0631\u0634\u062f\u0647 \u0628\u0627 \u0646\u0634\u0627\u0633\u062a\u0647 \u06cc\u0627 \u0622\u0631\u062f\u060c \u0630\u0631\u0627\u062a \u0631\u0633\u0648\u0628\u06cc \u0628\u0627\u0642\u06cc \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u0646\u062f.<\/span><\/li><\/ul><\/li><\/ol><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0647\u0634\u062f\u0627\u0631: \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0633\u0631\u0628 \u06a9\u0631\u0648\u0645\u0627\u062a (\u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0633\u0631\u0637\u0627\u0646\u200c\u0632\u0627) \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0633\u06cc\u0627\u0631 \u0631\u0648\u0634\u0646 \u0628\u0627\u0634\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0642\u0637\u0639\u06cc \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0622\u0632\u0645\u0627\u06cc\u0634\u200c\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0622\u0632\u0645\u0627\u06cc\u0634\u06af\u0627\u0647\u06cc \u0627\u0633\u062a.<\/span><\/p><h2 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0645\u0646\u0627\u0637\u0642 \u06a9\u0634\u062a \u0648 \u0628\u0631\u062f\u0627\u0634\u062a \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062f\u0631 \u062c\u0647\u0627\u0646<\/span><\/h2><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u062a\u0648\u0632\u06cc\u0639 \u062c\u063a\u0631\u0627\u0641\u06cc\u0627\u06cc\u06cc \u06a9\u0634\u062a \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b \u0628\u0627 \u0645\u062d\u06cc\u0637 \u06af\u0631\u0645\u0633\u06cc\u0631\u06cc \u0648 \u0646\u06cc\u0645\u0647\u200c\u06af\u0631\u0645\u0633\u06cc\u0631\u06cc \u0645\u0631\u062a\u0628\u0637 \u0627\u0633\u062a.<\/span><\/p><ul style=\"text-align: justify;\"><li><span style=\"color: #333333;\"><strong>\u0647\u0646\u062f<\/strong>: \u062a\u0648\u0644\u06cc\u062f\u06a9\u0646\u0646\u062f\u0647 \u0627\u0635\u0644\u06cc (\u0622\u0633\u0627\u0645\u060c \u06a9\u0627\u0631\u0646\u0627\u062a\u0627\u06a9\u0627\u060c \u062a\u0627\u0645\u06cc\u0644 \u0646\u0627\u062f\u0648\u060c \u0648 \u0645\u0627\u0647\u0627\u0631\u0627\u0634\u062a\u0631\u0627).<\/span><\/li><li><span style=\"color: #333333;\"><strong>\u062c\u0646\u0648\u0628 \u0634\u0631\u0642 \u0622\u0633\u06cc\u0627<\/strong>: \u0633\u0631\u06cc\u0644\u0627\u0646\u06a9\u0627\u060c \u0648\u06cc\u062a\u0646\u0627\u0645\u060c \u062a\u0627\u06cc\u0644\u0646\u062f (\u062a\u0648\u0644\u06cc\u062f\u06a9\u0646\u0646\u062f\u0647 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0645\u062e\u0635\u0648\u0635 \u062c\u0646\u0648\u0628\u200c\u0634\u0631\u0642 \u0622\u0633\u06cc\u0627).<\/span><\/li><li><span style=\"color: #333333;\"><strong>\u0686\u06cc\u0646<\/strong>: \u062a\u0648\u0644\u06cc\u062f \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u062f\u0627\u062e\u0644\u06cc \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc.<\/span><\/li><li><span style=\"color: #333333;\"><strong>\u0622\u0641\u0631\u06cc\u0642\u0627<\/strong>: \u0646\u06cc\u062c\u0631\u06cc\u0647 \u0648 \u0627\u062a\u06cc\u0648\u067e\u06cc \u0628\u0647\u200c\u0637\u0648\u0631 \u0641\u0632\u0627\u06cc\u0646\u062f\u0647\u200c\u0627\u06cc \u062f\u0631 \u062d\u0627\u0644 \u062a\u0628\u062f\u06cc\u0644 \u0634\u062f\u0646 \u0628\u0647 \u0635\u0627\u062f\u0631\u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0647\u0633\u062a\u0646\u062f.<\/span><\/li><\/ul><h2 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06a9\u0634\u062a \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646<\/span><\/h2><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u062f\u0631 \u0627\u06cc\u0631\u0627\u0646\u060c \u06a9\u0634\u062a \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0633\u0646\u062a\u06cc \u062f\u0631 \u0645\u0646\u0627\u0637\u0642 \u06af\u0631\u0645 \u062c\u0646\u0648\u0628\u06cc \u0645\u062a\u0645\u0631\u06a9\u0632 \u0627\u0633\u062a. \u0627\u0633\u062a\u0627\u0646\u200c\u0647\u0627\u06cc \u0647\u0631\u0645\u0632\u06af\u0627\u0646 \u0648 \u0633\u06cc\u0633\u062a\u0627\u0646 \u0648 \u0628\u0644\u0648\u0686\u0633\u062a\u0627\u0646 (\u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0645\u0646\u0627\u0637\u0642\u06cc \u0628\u0627 \u0622\u0628 \u0648 \u0647\u0648\u0627\u06cc \u06af\u0631\u0645 \u0648 \u0631\u0637\u0648\u0628\u062a \u0646\u0633\u0628\u06cc \u0645\u0646\u0627\u0633\u0628) \u067e\u062a\u0627\u0646\u0633\u06cc\u0644 \u0628\u0627\u0644\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0634\u062a \u0627\u06cc\u0646 \u06af\u06cc\u0627\u0647 \u062f\u0627\u0631\u0646\u062f\u060c \u0647\u0631\u0686\u0646\u062f \u06a9\u0647 \u062a\u0648\u0644\u06cc\u062f \u062f\u0627\u062e\u0644\u06cc \u0647\u0646\u0648\u0632 \u067e\u0627\u0633\u062e\u06af\u0648\u06cc \u06a9\u0644 \u0646\u06cc\u0627\u0632 \u06a9\u0634\u0648\u0631 \u0646\u06cc\u0633\u062a \u0648 \u0628\u062e\u0634 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0627\u0632 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0645\u0635\u0631\u0641\u06cc \u0648\u0627\u0631\u062f\u0627\u062a\u06cc \u0627\u0633\u062a. \u0686\u0627\u0644\u0634 \u0627\u0635\u0644\u06cc \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646\u060c \u0633\u0627\u0632\u06af\u0627\u0631\u06cc \u06af\u0648\u0646\u0647\u200c\u0647\u0627\u06cc \u06a9\u0634\u062a \u0634\u062f\u0647 \u0628\u0627 \u0634\u0631\u0627\u06cc\u0637 \u06af\u0631\u0645\u0627\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u0648 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0622\u0628\u06cc\u0627\u0631\u06cc \u0645\u0646\u0638\u0645 \u0627\u0633\u062a.<\/span><\/p><h2 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u062d\u062f\u0627\u06a9\u062b\u0631\u06cc \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646<\/span><\/h2><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc \u062f\u0627\u0631\u0627\u06cc \u0632\u06cc\u0633\u062a\u200c\u0641\u0631\u0627\u0647\u0645\u06cc (Bioavailability) \u067e\u0627\u06cc\u06cc\u0646\u06cc \u0627\u0633\u062a\u061b \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0639\u0646\u06cc \u06a9\u0647 \u067e\u0633 \u0627\u0632 \u0645\u0635\u0631\u0641 \u062e\u0648\u0631\u0627\u06a9\u06cc\u060c \u0628\u0647 \u0633\u062e\u062a\u06cc \u062c\u0630\u0628 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0628\u0647 \u0633\u0631\u0639\u062a \u062a\u0648\u0633\u0637 \u06a9\u0628\u062f \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0632\u0647 \u0645\u06cc\u200c\u06af\u0631\u062f\u062f. \u0628\u0631\u0627\u06cc \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f\u06cc \u062d\u062f\u0627\u06a9\u062b\u0631\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u060c \u0645\u0635\u0631\u0641 \u0622\u0646 \u0628\u0627\u06cc\u062f \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06a9\u0645\u06a9\u06cc \u0628\u0627\u0634\u062f.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f1. \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 (\u067e\u0627\u06cc\u067e\u0631\u06cc\u0646)<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062c\u0630\u0628\u060c \u0645\u0635\u0631\u0641 \u0647\u0645\u0632\u0645\u0627\u0646 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0627 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u0627\u0633\u062a. \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u062d\u0627\u0648\u06cc \u0645\u0627\u062f\u0647 \u0641\u0639\u0627\u0644 \u067e\u0627\u06cc\u067e\u0631\u06cc\u0646 (Piperine) \u0627\u0633\u062a. \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u067e\u0627\u06cc\u067e\u0631\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062c\u0630\u0628 \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0631\u0627 \u062a\u0627 \u06f2\u06f0\u06f0\u06f0\u066a \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f2. \u0645\u0635\u0631\u0641 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u06cc\u06a9 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u062d\u0644\u0648\u0644 \u062f\u0631 \u0686\u0631\u0628\u06cc (Lipophilic) \u0627\u0633\u062a. \u0645\u0635\u0631\u0641 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 (\u0645\u0627\u0646\u0646\u062f \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\u060c \u0631\u0648\u063a\u0646 \u0646\u0627\u0631\u06af\u06cc\u0644\u060c \u06cc\u0627 \u0622\u0648\u0648\u06a9\u0627\u062f\u0648) \u0628\u0647 \u0622\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0627\u0632 \u063a\u0634\u0627\u06cc \u0633\u0644\u0648\u0644\u06cc \u0631\u0648\u062f\u0647 \u0639\u0628\u0648\u0631 \u06a9\u0631\u062f\u0647 \u0648 \u062c\u0630\u0628 \u0634\u0648\u062f.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f3. \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0633\u0646\u062a\u06cc \u0645\u0635\u0631\u0641<\/span><\/h3><ul style=\"text-align: justify;\"><li><span style=\"color: #333333;\">\u0634\u06cc\u0631 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 (Golden Milk): \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0633\u0646\u062a\u06cc \u0647\u0646\u062f\u06cc \u0634\u0627\u0645\u0644 \u0634\u06cc\u0631 (\u062d\u0627\u0648\u06cc \u0686\u0631\u0628\u06cc)\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u060c \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u0648 \u06af\u0627\u0647\u06cc \u0639\u0633\u0644 \u06cc\u0627 \u0632\u0646\u062c\u0628\u06cc\u0644. \u0627\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u06cc\u06a9 \u062d\u0627\u0645\u0644 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0627\u0633\u062a.<\/span><\/li><li><span style=\"color: #333333;\">\u0627\u0641\u0632\u0648\u062f\u0646 \u0628\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc \u067e\u062e\u062a\u0647: \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0645\u0631\u0627\u062d\u0644 \u0627\u0648\u0644\u06cc\u0647 \u067e\u062e\u062a \u0628\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062d\u0627\u0648\u06cc \u0631\u0648\u063a\u0646 \u0647\u0633\u062a\u0646\u062f (\u0645\u0627\u0646\u0646\u062f \u062e\u0648\u0631\u0634\u200c\u0647\u0627\u060c \u06a9\u0627\u0631\u06cc\u200c\u0647\u0627 \u0648 \u0628\u0631\u0646\u062c) \u0627\u0636\u0627\u0641\u0647 \u0634\u0648\u062f \u062a\u0627 \u0632\u0645\u0627\u0646 \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u0622\u0632\u0627\u062f\u0633\u0627\u0632\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0641\u0639\u0627\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/span><\/li><li><span style=\"color: #333333;\">\u0645\u06a9\u0645\u0644\u200c\u0647\u0627: \u062f\u0631 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0645\u062f\u0631\u0646\u060c \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0627\u063a\u0644\u0628 \u0628\u0627 \u0644\u06cc\u067e\u0648\u0632\u0648\u0645\u200c\u0647\u0627\u060c \u0646\u0627\u0646\u0648\u0630\u0631\u0627\u062a\u060c \u06cc\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0627\u0633\u062a\u062e\u0631\u0627\u062c\u200c\u0647\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u067e\u0627\u06cc\u067e\u0631\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062c\u0630\u0628 \u0641\u0631\u0645\u0648\u0644\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/li><\/ul><h2 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0641\u0648\u0627\u06cc\u062f \u0639\u0644\u0645\u06cc \u0648 \u067e\u0632\u0634\u06a9\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 (\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646)<\/span><\/h2><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0628\u062e\u0634 \u0639\u0645\u062f\u0647 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0639\u0644\u0645\u06cc \u0628\u0631 \u0631\u0648\u06cc \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0645\u062a\u0645\u0631\u06a9\u0632 \u0627\u0633\u062a\u060c \u06a9\u0647 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0648\u0644\u06a9\u0648\u0644 \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0627 \u067e\u062a\u0627\u0646\u0633\u06cc\u0644 \u0628\u0627\u0644\u0627 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p><h2 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f1. \u062e\u0648\u0627\u0635 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc<\/span><\/h2><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0627\u06cc\u0646 \u0634\u0646\u0627\u062e\u062a\u0647\u200c\u0634\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u062e\u0627\u0635\u06cc\u062a \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0627\u0633\u062a. \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0632\u0645\u0646\u060c \u0631\u06cc\u0634\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u062f\u0631\u0646 \u0627\u0633\u062a. \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0628\u0627 \u0645\u0647\u0627\u0631 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0645\u0648\u0644\u06a9\u0648\u0644\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc (\u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u0641\u0627\u06a9\u062a\u0648\u0631 \u0647\u0633\u062a\u0647\u200c\u0627\u06cc \u06a9\u0627\u067e\u0627 \u0628\u06cc \u06cc\u0627 NF-\u03baB) \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f2. \u062a\u0623\u062b\u06cc\u0631 \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<\/span><\/h3><ul style=\"text-align: justify;\"><li><span style=\"color: #333333;\">\u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u0646\u062f\u0648\u062a\u0644\u06cc\u0648\u0645: \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u0646\u062f\u0648\u062a\u0644\u06cc\u0648\u0645 (\u0644\u0627\u06cc\u0647 \u062f\u0627\u062e\u0644\u06cc \u0639\u0631\u0648\u0642) \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f\u060c \u06a9\u0647 \u06cc\u06a9 \u0639\u0627\u0645\u0644 \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0631 \u062a\u0646\u0638\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u0627\u0646\u0639\u0642\u0627\u062f \u0627\u0633\u062a. (\u0645\u0646\u0628\u0639: PubMed ID: 32267143)<\/span><\/li><li><span style=\"color: #333333;\">\u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0648 \u062a\u0631\u06cc\u200c\u06af\u0644\u06cc\u0633\u06cc\u0631\u06cc\u062f: \u0628\u0631\u062e\u06cc \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0628\u0627\u0644\u06cc\u0646\u06cc \u0628\u0631 \u0631\u0648\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0646\u062f\u0631\u0645 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9\u060c \u06a9\u0627\u0647\u0634 \u0645\u0639\u0646\u0627\u062f\u0627\u0631 LDL (\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f) \u0648 \u062a\u0631\u06cc\u200c\u06af\u0644\u06cc\u0633\u06cc\u0631\u06cc\u062f\u0647\u0627 \u0631\u0627 \u067e\u0633 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u06af\u0632\u0627\u0631\u0634 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f.<\/span><\/li><\/ul><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f3. \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u06f2<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0628\u0627 \u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627\u06cc \u0686\u0646\u062f\u06af\u0627\u0646\u0647 \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u06af\u0644\u0648\u06a9\u0632 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f:<\/span><\/p><ul style=\"text-align: justify;\"><li><span style=\"color: #333333;\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646: \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0641\u0639\u0627\u0644\u06cc\u062a \u06af\u06cc\u0631\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f.<\/span><\/li><li><span style=\"color: #333333;\">\u06a9\u0627\u0647\u0634 \u06af\u0644\u0648\u06a9\u0648\u0646\u0626\u0648\u0698\u0646\u0632 \u06a9\u0628\u062f\u06cc: \u062f\u0631 \u0645\u062d\u06cc\u0637\u200c\u0647\u0627\u06cc \u0622\u0632\u0645\u0627\u06cc\u0634\u06af\u0627\u0647\u06cc\u060c \u0645\u0634\u0627\u0647\u062f\u0647 \u0634\u062f\u0647 \u06a9\u0647 \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u062a\u0648\u0644\u06cc\u062f \u06af\u0644\u0648\u06a9\u0632 \u062a\u0648\u0633\u0637 \u06a9\u0628\u062f \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. (\u0645\u0646\u0628\u0639: NCBI, 2019)<\/span><\/li><\/ul><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f4. \u0633\u0644\u0627\u0645\u062a \u0645\u063a\u0632 \u0648 \u0646\u0648\u0631\u0648\u067e\u0631\u0648\u062a\u06a9\u0634\u0646<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u062e\u0648\u0627\u0635 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u06cc\u06a9 \u06a9\u0627\u0646\u062f\u06cc\u062f\u0627\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0645\u063a\u0632 \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a:<\/span><\/p><ul style=\"text-align: justify;\"><li><span style=\"color: #333333;\"><strong>\u0622\u0644\u0632\u0627\u06cc\u0645\u0631<\/strong>: \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0642\u0627\u062f\u0631 \u0627\u0633\u062a \u062a\u062c\u0645\u0639 \u067e\u0644\u0627\u06a9\u200c\u0647\u0627\u06cc \u0622\u0645\u06cc\u0644\u0648\u0626\u06cc\u062f\u06cc (\u0645\u0634\u062e\u0635\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0622\u0644\u0632\u0627\u06cc\u0645\u0631) \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f \u0648 \u0627\u0632 \u0627\u0644\u062a\u0647\u0627\u0628 \u0639\u0635\u0628\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0628\u0631\u062e\u06cc \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u062d\u0627\u06a9\u06cc \u0627\u0632 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0641\u0627\u06a9\u062a\u0648\u0631 \u0646\u0648\u0631\u0648\u0646\u200c\u0632\u0627\u06cc\u06cc \u0645\u0634\u062a\u0642 \u0627\u0632 \u0645\u063a\u0632 (BDNF) \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0628\u0642\u0627\u06cc \u0646\u0648\u0631\u0648\u0646\u200c\u0647\u0627 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/span><\/li><li><span style=\"color: #333333;\"><strong>\u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/strong>: \u0628\u0647\u0628\u0648\u062f \u0633\u0637\u062d BDNF \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642\u200c\u0648\u062e\u0648 \u0648 \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0646\u0642\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/span><\/li><\/ul><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f5. \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0648 \u062a\u0631\u0645\u06cc\u0645 \u0632\u062e\u0645<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u0648\u0636\u0639\u06cc \u0648 \u062e\u0648\u0631\u0627\u06a9\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0628\u0631\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0631\u06cc\u0634\u0647\u200c\u062f\u0627\u0631 \u0627\u0633\u062a.<\/span><\/p><ul style=\"text-align: justify;\"><li><span style=\"color: #333333;\">\u0636\u062f \u0622\u06a9\u0646\u0647: \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u062b\u0631\u0627\u062a \u0636\u062f\u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u06cc\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u063a\u062f\u062f \u0686\u0631\u0628\u06cc.<\/span><\/li><li><span style=\"color: #333333;\">\u06a9\u0627\u0647\u0634 \u0644\u06a9 \u0648 \u0631\u0648\u0634\u0646\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc: \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0628\u0627 \u0645\u0647\u0627\u0631 \u0622\u0646\u0632\u06cc\u0645 \u062a\u06cc\u0631\u0648\u0632\u06cc\u0646\u0627\u0632\u060c \u06a9\u0647 \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u0645\u0644\u0627\u0646\u06cc\u0646 \u0646\u0642\u0634 \u062f\u0627\u0631\u062f\u060c \u0628\u0647 \u0631\u0648\u0634\u0646 \u0634\u062f\u0646 \u0644\u06a9\u0647\u200c\u0647\u0627\u06cc \u062a\u06cc\u0631\u0647 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/li><\/ul><h2 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0645\u0636\u0631\u0627\u062a \u0648 \u0645\u0644\u0627\u062d\u0638\u0627\u062a \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0632 \u0632\u0631\u062f\u0686\u0648\u0628\u0647<\/span><\/h2><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0628\u0627 \u0648\u062c\u0648\u062f \u062e\u0648\u0627\u0635 \u0641\u0631\u0627\u0648\u0627\u0646\u060c \u0645\u0635\u0631\u0641 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627\u060c \u06cc\u0627 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 \u0634\u0631\u0627\u06cc\u0637 \u067e\u0632\u0634\u06a9\u06cc \u062e\u0627\u0635\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0636\u0631 \u0628\u0627\u0634\u062f.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f1. \u062a\u062d\u0631\u06cc\u06a9 \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f (\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u06cc\u0634 \u0627\u0632 \u06f5 \u06af\u0631\u0645 \u067e\u0648\u062f\u0631 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062f\u0631 \u0631\u0648\u0632 \u06cc\u0627 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627\u06cc \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646) \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0648\u0634\u0634 \u0645\u0639\u062f\u0647\u060c \u0646\u0641\u062e\u060c \u0627\u0633\u0647\u0627\u0644 \u0648 \u0631\u0641\u0644\u0627\u06a9\u0633 \u0627\u0633\u06cc\u062f \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u062d\u0633\u0627\u0633 \u0634\u0648\u062f.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f2. \u062a\u062f\u0627\u062e\u0644 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0646\u0639\u0642\u0627\u062f (\u0631\u0642\u06cc\u0642\u200c\u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u0646)<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0648 \u067e\u0627\u06cc\u067e\u0631\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u0647\u0631 \u062f\u0648 \u0627\u062b\u0631\u0627\u062a \u0636\u062f\u0627\u0646\u0639\u0642\u0627\u062f\u06cc \u062e\u0641\u06cc\u0641\u06cc \u062f\u0627\u0631\u0646\u062f. \u0645\u0635\u0631\u0641 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0632\u06cc\u0627\u062f \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0646\u0639\u0642\u0627\u062f \u0645\u0627\u0646\u0646\u062f \u0648\u0627\u0631\u0641\u0627\u0631\u06cc\u0646\u060c \u0622\u0633\u067e\u0631\u06cc\u0646 \u06cc\u0627 \u06a9\u0644\u0648\u067e\u06cc\u062f\u0648\u06af\u0631\u0644\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u0637\u0631 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0648 \u06a9\u0628\u0648\u062f\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f3. \u062a\u062f\u0627\u062e\u0644 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06a9\u0627\u0647\u0634\u200c\u062f\u0647\u0646\u062f\u0647 \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0648\u0644\u06cc\u062f \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647 \u0631\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u06a9\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0622\u0646 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0633\u062f\u0648\u062f\u06a9\u0646\u0646\u062f\u0647 \u06af\u06cc\u0631\u0646\u062f\u0647 H2 \u06cc\u0627 \u0645\u0647\u0627\u0631\u06a9\u0646\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u067e\u0645\u067e \u067e\u0631\u0648\u062a\u0648\u0646 (\u0645\u0627\u0646\u0646\u062f \u0627\u0645\u067e\u0631\u0627\u0632\u0648\u0644) \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0628\u0627\u06cc\u062f \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0635\u0648\u0631\u062a \u06af\u06cc\u0631\u062f.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f4. \u0645\u0634\u06a9\u0644\u0627\u062a \u06a9\u06cc\u0633\u0647 \u0635\u0641\u0631\u0627<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0646\u0642\u0628\u0627\u0636 \u06a9\u06cc\u0633\u0647 \u0635\u0641\u0631\u0627 \u0631\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u06a9\u0646\u062f. \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0633\u0627\u0628\u0642\u0647 \u0633\u0646\u06af \u06a9\u06cc\u0633\u0647 \u0635\u0641\u0631\u0627 \u06cc\u0627 \u0627\u0646\u0633\u062f\u0627\u062f \u0645\u062c\u0631\u0627\u06cc \u0635\u0641\u0631\u0627\u0648\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0627\u062c\u062a\u0646\u0627\u0628 \u06a9\u0646\u0646\u062f\u060c \u0645\u06af\u0631 \u0628\u0627 \u062a\u0648\u0635\u06cc\u0647 \u067e\u0632\u0634\u06a9.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f5. \u062c\u0630\u0628 \u0622\u0647\u0646<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0645\u0635\u0631\u0641 \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0647\u0627\u0631 \u06a9\u0646\u062f\u061b \u0647\u0631\u0686\u0646\u062f \u0627\u06cc\u0646 \u0645\u0648\u0631\u062f \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0628\u0627 \u062f\u0648\u0632 \u0628\u0633\u06cc\u0627\u0631 \u0628\u0627\u0644\u0627 \u0645\u0637\u0631\u062d \u0627\u0633\u062a.<\/span><\/p><h2 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0686\u0646\u062f \u0631\u0633\u067e\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0645\u0624\u062b\u0631 \u0628\u0627 \u0632\u0631\u062f\u0686\u0648\u0628\u0647<\/span><\/h2><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0627\u062f\u063a\u0627\u0645 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0637\u0639\u0645 \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062c\u0630\u0627\u0628\u06cc \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u062f \u062a\u0627 \u0627\u062b\u0631\u0627\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0628\u0644\u0646\u062f\u0645\u062f\u062a \u0622\u0646 \u062d\u0627\u0635\u0644 \u0634\u0648\u062f.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f1. \u0634\u06cc\u0631 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 (Golden Milk)<\/span><\/h3><ul style=\"text-align: justify;\"><li><span style=\"color: #333333;\">\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645: \u06f1 \u0644\u06cc\u0648\u0627\u0646 \u0634\u06cc\u0631 (\u06af\u06cc\u0627\u0647\u06cc \u06cc\u0627 \u0644\u0628\u0646\u06cc)\u060c \u06f1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u060c \u0646\u0635\u0641 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc \u062f\u0627\u0631\u0686\u06cc\u0646\u060c \u06cc\u06a9 \u067e\u06cc\u0646\u0686 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647\u060c \u0646\u0635\u0641 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc \u0632\u0646\u062c\u0628\u06cc\u0644 \u0631\u0646\u062f\u0647 \u0634\u062f\u0647\u060c \u0639\u0633\u0644 \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645.<\/span><\/li><li><span style=\"color: #333333;\">\u0631\u0648\u0634 \u062a\u0647\u06cc\u0647: \u062a\u0645\u0627\u0645 \u0645\u0648\u0627\u062f \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0634\u06cc\u0631\u062c\u0648\u0634 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f. \u062d\u0631\u0627\u0631\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u062c\u0648\u0634\u062f\u060c \u0633\u067e\u0633 \u062d\u0631\u0627\u0631\u062a \u0631\u0627 \u06a9\u0645 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0645\u062f\u062a \u06f5 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f \u062a\u0627 \u0631\u0648\u063a\u0646\u200c\u0647\u0627\u06cc \u0641\u0631\u0627\u0631 \u0622\u0632\u0627\u062f \u0634\u0648\u0646\u062f. \u0634\u06cc\u0631 \u0631\u0627 \u0635\u0627\u0641 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u0639\u0633\u0644 \u0634\u06cc\u0631\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/span><\/li><\/ul><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f2. \u0628\u0631\u0646\u062c \u062f\u0645\u200c\u06a9\u0631\u062f\u0647 \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u200c\u0627\u06cc (\u0628\u0647 \u062c\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0631 \u0628\u0631\u0646\u062c)<\/span><\/h3><ul style=\"text-align: justify;\"><li><span style=\"color: #333333;\">\u0631\u0648\u0634 \u062a\u0647\u06cc\u0647: \u0647\u0646\u06af\u0627\u0645 \u0622\u0628\u06a9\u0634 \u06a9\u0631\u062f\u0646 \u06cc\u0627 \u062f\u0645 \u06a9\u0631\u062f\u0646 \u0628\u0631\u0646\u062c\u060c \u0628\u0647 \u062c\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0632\u0639\u0641\u0631\u0627\u0646 (\u06a9\u0647 \u06af\u0631\u0627\u0646 \u0627\u0633\u062a)\u060c \u06f1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc \u067e\u0648\u062f\u0631 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0631\u0627 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u0622\u0628 \u062c\u0648\u0634 \u062d\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u06a9\u0645\u06cc \u0631\u0648\u063a\u0646 (\u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u062c\u0630\u0628) \u0628\u0647 \u0628\u0631\u0646\u062c \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0631\u0646\u062c \u0631\u0627 \u0628\u0627 \u0631\u0646\u06af \u0632\u0631\u062f \u0632\u06cc\u0628\u0627 \u0648 \u0637\u0639\u0645 \u062e\u0627\u06a9\u06cc \u0645\u0644\u0627\u06cc\u0645\u06cc \u0622\u0631\u0627\u0633\u062a\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/li><\/ul><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f3. \u0633\u0633 \u0633\u0627\u0644\u0627\u062f \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u200c\u0627\u06cc \u0648 \u0644\u06cc\u0645\u0648\u06cc\u06cc<\/span><\/h3><ul style=\"text-align: justify;\"><li><span style=\"color: #333333;\">\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645: \u06f2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646\u060c \u06f1 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0622\u0628 \u0644\u06cc\u0645\u0648\u06cc \u062a\u0627\u0632\u0647\u060c \u06f1 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc \u0632\u0631\u062f\u0686\u0648\u0628\u0647\u060c \u0646\u0635\u0641 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u200c\u062e\u0648\u0631\u06cc \u0639\u0633\u0644\u060c \u0646\u0645\u06a9 \u0648 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647.<\/span><\/li><li><span style=\"color: #333333;\">\u0631\u0648\u0634 \u062a\u0647\u06cc\u0647: \u0647\u0645\u0647 \u0645\u0648\u0627\u062f \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0634\u06cc\u0634\u0647 \u06a9\u0648\u0686\u06a9 \u0631\u06cc\u062e\u062a\u0647 \u0648 \u062e\u0648\u0628 \u062a\u06a9\u0627\u0646 \u062f\u0647\u06cc\u062f \u062a\u0627 \u06cc\u06a9 \u0627\u0645\u0648\u0644\u0633\u06cc\u0648\u0646 \u06cc\u06a9\u062f\u0633\u062a \u062a\u0634\u06a9\u06cc\u0644 \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0633\u0633 \u063a\u0646\u06cc \u0627\u0632 \u0686\u0631\u0628\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0627\u0633\u062a \u0648 \u062c\u0630\u0628 \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0631\u0627 \u062a\u0636\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/li><\/ul><h2 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0648 \u0635\u0646\u0639\u062a<\/span><\/h2><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0627\u0648\u0644\u06cc\u0647 \u0627\u0631\u0632\u0634\u0645\u0646\u062f \u062f\u0631 \u0635\u0646\u0627\u06cc\u0639 \u0645\u062e\u062a\u0644\u0641 \u0627\u0633\u062a.<\/span><\/p><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f1. \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0622\u06cc\u0648\u0631\u0648\u062f\u0627 \u0648 \u0686\u06cc\u0646\u06cc<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u062f\u0631 \u0627\u06cc\u0646 \u0633\u06cc\u0633\u062a\u0645\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0639\u0627\u0645\u0644 \u062a\u0648\u0627\u0632\u0646\u200c\u062f\u0647\u0646\u062f\u0647 \u062f\u0631 \u0628\u062f\u0646 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/span><\/p><ul style=\"text-align: justify;\"><li><span style=\"color: #333333;\">\u062a\u0635\u0641\u06cc\u0647\u200c\u06a9\u0646\u0646\u062f\u0647 \u062e\u0648\u0646 (Blood Purifier): \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u06a9\u0628\u062f \u0648 \u0628\u0647\u0628\u0648\u062f \u06af\u0631\u062f\u0634 \u062e\u0648\u0646.<\/span><\/li><li><span style=\"color: #333333;\">\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0647\u0636\u0645\u06cc: \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06a9\u0627\u0631\u0645\u06cc\u0646\u0627\u062a\u06cc\u0648 (\u0636\u062f \u0646\u0641\u062e) \u0648 \u0645\u062d\u0631\u06a9 \u0647\u0636\u0645.<\/span><\/li><li><span style=\"color: #333333;\">\u062f\u0631\u0645\u0627\u0646 \u062e\u0627\u0631\u062c\u06cc: \u0628\u0647 \u0634\u06a9\u0644 \u062e\u0645\u06cc\u0631 (\u067e\u0627\u0634\u0646\u0647)\u060c \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 (\u0622\u0631\u062a\u0631\u06cc\u062a)\u060c \u06a9\u0628\u0648\u062f\u06cc\u200c\u0647\u0627 \u0648 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/li><\/ul><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f2. \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0631 \u0635\u0646\u0627\u06cc\u0639 \u0622\u0631\u0627\u06cc\u0634\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0628\u0647 \u062f\u0644\u06cc\u0644 \u062e\u0648\u0627\u0635 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc\u060c \u0631\u0648\u0634\u0646\u200c\u06a9\u0646\u0646\u062f\u0647 \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc:<\/span><\/p><ul style=\"text-align: justify;\"><li><span style=\"color: #333333;\">\u06a9\u0631\u0645\u200c\u0647\u0627 \u0648 \u0645\u0627\u0633\u06a9\u200c\u0647\u0627\u06cc \u0636\u062f\u0644\u06a9: \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0647\u06cc\u067e\u0631\u067e\u06cc\u06af\u0645\u0627\u0646\u062a\u0627\u0633\u06cc\u0648\u0646.<\/span><\/li><li><span style=\"color: #333333;\">\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0636\u062f \u067e\u06cc\u0631\u06cc: \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062f\u0631 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u06a9\u0644\u0627\u0698\u0646 \u0648 \u0627\u0644\u0627\u0633\u062a\u06cc\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0633\u06cc\u0628 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f.<\/span><\/li><li><span style=\"color: #333333;\">\u0634\u0627\u0645\u067e\u0648\u0647\u0627 \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u0645\u0648: \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0634\u0648\u0631\u0647\u200c \u0633\u0631 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u067e\u0648\u0633\u062a \u0633\u0631.<\/span><\/li><\/ul><h3 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u06f3. \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0631 \u0635\u0646\u0627\u06cc\u0639 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0648 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627<\/span><\/h3><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0627\u0645\u0631\u0648\u0632\u0647\u060c \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u0627\u0633\u062a\u062e\u0631\u0627\u062c\u200c\u0634\u062f\u0647\u060c \u0627\u0633\u062a\u0627\u0646\u062f\u0627\u0631\u062f \u0634\u062f\u0647 \u0648 \u062f\u0631 \u0627\u0634\u06a9\u0627\u0644 \u062f\u0627\u0631\u0648\u06cc\u06cc \u067e\u06cc\u0686\u06cc\u062f\u0647 (\u0645\u0627\u0646\u0646\u062f \u0646\u0627\u0646\u0648\u0630\u0631\u0627\u062a \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u06cc\u0627 \u06a9\u0645\u067e\u0644\u06a9\u0633\u200c\u0647\u0627\u06cc \u0641\u0633\u0641\u0648\u0644\u06cc\u067e\u06cc\u062f\u06cc) \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0634\u0631\u0627\u06cc\u0637 \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u062d\u0627\u062f \u0648 \u0645\u0632\u0645\u0646\u060c \u0622\u0631\u062a\u0631\u0648\u0632\u060c \u0648 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06a9\u0645\u06a9\u06cc \u062f\u0631 \u0634\u06cc\u0645\u06cc\u200c\u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f.<\/span><\/p><h2 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0646\u062a\u06cc\u062c\u0647\u200c\u06af\u06cc\u0631\u06cc<\/span><\/h2><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0632\u0631\u062f\u0686\u0648\u0628\u0647\u060c \u0628\u0627 \u0645\u06cc\u0631\u0627\u062b\u06cc \u0647\u0632\u0627\u0631\u0627\u0646 \u0633\u0627\u0644\u0647 \u0648 \u067e\u0634\u062a\u0648\u0627\u0646\u0647 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0639\u0644\u0645\u06cc \u0645\u0639\u0627\u0635\u0631\u060c \u062d\u0642\u06cc\u0642\u062a\u0627\u064b \u0644\u0627\u06cc\u0642 \u0639\u0646\u0648\u0627\u0646 &#8220;\u0627\u062f\u0648\u06cc\u0647 \u0637\u0644\u0627\u06cc\u06cc&#8221; \u0627\u0633\u062a. \u0646\u0642\u0634 \u0645\u062d\u0648\u0631\u06cc \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646 \u062f\u0631 \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648\u060c \u0648 \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0648 \u0639\u0635\u0628\u06cc\u060c \u0622\u0646 \u0631\u0627 \u0628\u0647 \u06cc\u06a9 \u0639\u0646\u0635\u0631 \u0636\u0631\u0648\u0631\u06cc \u062f\u0631 \u0647\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0622\u06af\u0627\u0647\u0627\u0646\u0647 \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u062d\u062f\u0627\u06a9\u062b\u0631 \u0645\u0646\u0627\u0641\u0639 \u062f\u0631\u0645\u0627\u0646\u06cc\u060c \u0645\u0635\u0631\u0641 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0627\u06cc\u062f \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0641\u0644\u0641\u0644 \u0633\u06cc\u0627\u0647 \u0628\u0627\u0634\u062f. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0648 \u0645\u062a\u0639\u0627\u062f\u0644 \u0622\u0646 \u0627\u06cc\u0645\u0646 \u0648 \u0633\u0648\u062f\u0645\u0646\u062f \u0627\u0633\u062a\u060c \u0645\u0635\u0631\u0641 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06cc\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0627 \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9\u06cc \u0627\u0633\u062a. \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0631\u0648\u0646\u062f \u062c\u0647\u0627\u0646\u06cc\u060c \u0627\u0646\u062a\u0638\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u062f \u0627\u0631\u0632\u0634 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0627\u0648\u0644\u06cc\u0647 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0648 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u062f\u0647\u0647\u200c\u0647\u0627\u06cc \u0622\u06cc\u0646\u062f\u0647 \u0647\u0645\u0686\u0646\u0627\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0628\u062f.<\/span><\/p><h2 style=\"text-align: justify;\"><span style=\"color: #333333;\">\u0645\u0646\u0627\u0628\u0639 \u0639\u0644\u0645\u06cc<\/span><\/h2><ol><li style=\"text-align: justify;\"><span style=\"color: #333333;\">Aggarwal, B. B., et al. &#8220;Curcumin: The Indian solid gold.&#8221; <em>Advances in Experimental Medicine and Biology<\/em> (2007). (\u0645\u0631\u062c\u0639 \u0627\u0635\u0644\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0634\u06cc\u0645\u06cc \u0648 \u0628\u06cc\u0648\u0644\u0648\u0698\u06cc \u06a9\u0648\u0631\u06a9\u0648\u0645\u06cc\u0646)<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #333333;\">Hewlings, S., &amp; Kalman, D. &#8220;Curcumin: A review of its effects on human health.&#8221; <em>Foods<\/em> (2017). (\u0628\u0631\u0631\u0633\u06cc \u062c\u0627\u0645\u0639 \u062e\u0648\u0627\u0635 \u0633\u0644\u0627\u0645\u062a\u06cc)<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #333333;\">NCBI (National Center for Biotechnology Information) Databases: Various articles on Curcumin and Diabetes\/Metabolic Syndrome (2015\u20132023).<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #333333;\">PubMed Article ID: 32267143 (\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u0646\u062f\u0648\u062a\u0644\u06cc\u0648\u0645 \u0648 \u0642\u0644\u0628).<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #333333;\">World Health Organization (WHO) Monographs on Selected Medicinal Plants.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"color: #333333;\">Research Papers on Turmeric Adulteration Detection Methods (2018-2022).<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0632\u0631\u062f\u0686\u0648\u0628\u0647 (Turmeric)\u060c \u06a9\u0647 \u0628\u0627 \u0646\u0627\u0645 \u0639\u0644\u0645\u06cc Curcuma longa \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0646\u0647 \u062a\u0646\u0647\u0627 \u06cc\u06a9 \u0627\u062f\u0648\u06cc\u0647 \u0631\u0627\u06cc\u062c \u062f\u0631 \u0622\u0634\u067e\u0632\u062e\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646 \u0627\u0633\u062a\u060c<\/p>\n","protected":false},"author":2,"featured_media":11390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133],"tags":[],"class_list":["post-11388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-133"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0632\u0631\u062f\u0686\u0648\u0628\u0647\u061b \u0627\u062f\u0648\u06cc\u0647\u200c\u0627\u06cc \u0637\u0644\u0627\u06cc\u06cc \u0648 \u0645\u0639\u062c\u0632\u0647\u200c\u06af\u0631 - \u0645\u062c\u0644\u0647 \u062e\u0628\u0631\u06cc \u0645\u0644\u06a9 \u062e\u0627\u062a\u0648\u0646<\/title>\n<meta name=\"description\" content=\"\u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0627\u062f\u0648\u06cc\u0647\u200c\u0627\u06cc \u0637\u0644\u0627\u06cc\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 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